WE AT PANAMA CITY CROSSFIT PROVIDE A MOTIVATIONAL AND SUPPORTIVE ENVIRONMENT BY RE-INVENTING WHAT FITNESS MEANS. WE TAKE A WHOLISTIC APPROACH IN HELPING MEMBERS OF OUR COMMUNITY CREATE HEALTHIER AND HAPPIER LIFESTYLE HABITS.
"YOU DON'T GET THE ASS YOU WANT BY SITTING ON IT"
HOMETOWN: FRUITLAND, IDAHO
CERTIFICATIONS: CF-L2 / USA WEIGHTLIFTING L1
EXPERIENCE: CROSSFIT COACH SINCE '16, 3x NATIONAL WEIGHTLIFTING CHAMPION, Masters World Champion 2022, 2022 Florida Grid League Player, 2019 SANCTIONAL COMPETITOR
OUTSIDE THE GYM: BOATING WITH THE FAMILY, THINKING ABOUT THE GYM
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? BETTY WHITE
"No discipline is enjoyable while it is happening - it's painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way" - Hebrews 12:11
HOMETOWN: CANTON, GEORGIA
FITNESS CERTIFICATIONS: CF-L1
NUTRITION CERTIFICATIONS: OWN YOUR EATING L1
EXPERIENCE: COACH SINCE 2019
OUTSIDE THE GYM: UNDERGROUND UTILITIES SALES REP
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? ADAM SANDLER
“Be strong and courageous, don’t be afraid, for God is with you wherever you go.” Joshua 1:9
HOMETOWN: Cleveland, OH
CERTIFICATIONS: CrossFit Level 2 Trainer, Judges Certificate, Masters Certificate, Scaling Certificate
EXPERIENCE: I earned my L1 in 2017 because I wanted to improve as an athlete. I officially started my Coaching career at PCCF in 2021. I helped launched the PCCF Prime program for senior athletes and I coach the Kids CrossFit classes as well. On a weekly basis I deal with athletes ages 4-84
OUTSIDE THE GYM: I love spending time with my wife and kids outside the gym. We try to live an active and adventurous life. We enjoy traveling and now plan most of our trips around our mountain biking obsession. I also love to play soccer and volleyball.
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? Jack Black
"WHATEVER SPRINKLES YOUR DONUT"
HOMETOWN: JUNCTION CITY, KANSAS
CERTIFICATIONS: CF-L1
EXPERIENCE: COACH SINCE 2017
OUTSIDE THE GYM: OCCUPATIONAL THERAPIST FOR SOUTHERN ORTHOPEDIC SPECIALISTS (MOT OTR/L)
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? EASY, AN ACTRESS FROM LIFETIME OR HALLMARK MOVIES!
"I do what I can to help my team succeed when I can't."
HOMETOWN: PANAMA CITY, FL
CERTIFICATIONS: CF-L1, ACTIVE LIFE COACH
EXPERIENCE: COACH SINCE 2019
OUTSIDE THE GYM: USUALLY WORKING OUT STILL OR TAKING PHOTOS
“Ain’t no one going to do the work for ya”
HOMETOWN: Newport, Oregon
CERTIFICATIONS: CF-L1
EXPERIENCE: COACH SINCE 2021
OUTSIDE THE GYM: Part time Navy Diver, Full time Dad
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? If we are talking personality, then Ryan Reynolds. But for realistic aesthetics, obviously, The Rock!
"YOU SHOULD DO WHAT OTHERS WON'T, SO THAT TOMORROW WE CAN DO WHAT OTHERS CAN'T"
HOMETOWN: NEW ORLEANS, LA
CERTIFICATIONS: CF-L1, ARMY CADRE TRAINING COURSE, MASTER FITNESS TRAINER 1
EXPERIENCE: I'VE COACHED ALL OF THE DIVER CLASSES ON BASIC FITNESS, BASIC LIFTS AND NUTRITION SINCE 2018
OUTSIDE THE GYM: I LIKE TO COOK
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? PEOPLE HAVE TOLD ME JOHN TRAVOLTA
HOMETOWN: ERIE, PA
CERTIFICATIONS: CF-L1
EXERPIENCE: 1 Year Apprentice at Panhandle Crossfit, Head Coach at Crossfit Rota Spain
OUTSIDE THE GYM: help others any way I can, play Video Games, Spartan Races, work.
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? MY FATHER
"YOU'LL NEVER KNOW HOW STRONG YOU ARE UNTIL BEING STRONG IS THE ONLY CHOICE YOU HAVE."
HOMETOWN: COLORADO SPRINGS, CO
FITNESS CERTIFICATIONS: CF-L2 / CF-L1 / USA WEIGHTLIFTING L1
NUTRITION CERTIFICATIONS: PRECISION NUTRITION L1
EXPERIENCE: COACH SINCE 2019
OUTSIDE THE GYM: ENGINEER, U.S. AIR FORCE
*AVAILABLE FOR PERSONAL TRAINING AND INDIVIDUAL NUTRITION COACHING*
HOMETOWN: NORTH PLATTE, NE
FITNESS CERTIFICATIONS: CF-L2 / CF-L1 / NASM PERSONAL TRAINER
NUTRITION CERTIFICATIONS: NASM NUTRITION COACH
EXPERIENCE:
OUTSIDE THE GYM: FULL TIME NUTRITION COACH
"BODY AWARENESS CREATES A STRONGER BODY."
HOMETOWN: PANAMA CITY, FL
CERTIFICATIONS: RYT 100 (2011) / RYT 200 (2012, 2015)
EXPERIENCE: 10 YEARS AS YOGA INSTRUCTOR
OUTSIDE THE GYM: Full time mom and yoga instructor, decent weightlifter, always barefoot...
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? RACHEL MCADAMS
*AVAILABLE FOR INDIVIDUAL YOGA INSTRUCTION*
"YOGA AND CROSSFIT JUST GO TOGETHER, YOU BREATHE, YOU MOVE, IT IS YOUR LIFE!"
HOMETOWN: KETTERING, ENGLAND
CERTIFICATIONS: CERTIFIED YOGA INSTRUCTOR
EXPERIENCE: COMPETITIVE POWERLIFTER
OUTSIDE OF THE GYM:
HOMETOWN: PANAMA CITY, FLORIDA
CERTIFICATIONS: ZUMBA / ZUMBA STEP / ZUMBA KIDS
EXPERIENCE: INSTRUCTOR SINCE 2012
OUTSIDE THE GYM: OPTHALMIC TECHNICIAN