OUR TEAM. OUR MISSION.

WE AT PANAMA CITY CROSSFIT PROVIDE A MOTIVATIONAL AND SUPPORTIVE ENVIRONMENT BY RE-INVENTING WHAT FITNESS MEANS. WE TAKE A WHOLISTIC APPROACH IN HELPING MEMBERS OF OUR COMMUNITY CREATE HEALTHIER AND HAPPIER LIFESTYLE HABITS.

OWNER/COACH SARAH

"YOU DON'T GET THE ASS YOU WANT BY SITTING ON IT"

HOMETOWN: FRUITLAND, IDAHO

CERTIFICATIONS: CF-L2 / USA WEIGHTLIFTING L1

EXPERIENCE: CROSSFIT COACH SINCE '16, 3x NATIONAL WEIGHTLIFTING CHAMPION, Masters World Champion 2022, 2022 Florida Grid League Player, 2019 SANCTIONAL COMPETITOR

OUTSIDE THE GYM: BOATING WITH THE FAMILY, THINKING ABOUT THE GYM

WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? BETTY WHITE

COACH TJ

"No discipline is enjoyable while it is happening - it's painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way" - Hebrews 12:11

HOMETOWN: CANTON, GEORGIA

FITNESS CERTIFICATIONS: CF-L1

NUTRITION CERTIFICATIONS: OWN YOUR EATING L1

EXPERIENCE: COACH SINCE 2019

OUTSIDE THE GYM: UNDERGROUND UTILITIES SALES REP

WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? ADAM SANDLER

COACH MICHAEL

“Be strong and courageous, don’t be afraid, for God is with you wherever you go.” Joshua 1:9

HOMETOWN: Cleveland, OH

CERTIFICATIONS: CrossFit Level 2 Trainer, Judges Certificate, Masters Certificate, Scaling Certificate

EXPERIENCE: I earned my L1 in 2017 because I wanted to improve as an athlete. I officially started my Coaching career at PCCF in 2021. I helped launched the PCCF Prime program for senior athletes and I coach the Kids CrossFit classes as well. On a weekly basis I deal with athletes ages 4-84

OUTSIDE THE GYM: I love spending time with my wife and kids outside the gym. We try to live an active and adventurous life. We enjoy traveling and now plan most of our trips around our mountain biking obsession. I also love to play soccer and volleyball.

WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? Jack Black

COACH KELSEY

"WHATEVER SPRINKLES YOUR DONUT"

HOMETOWN: JUNCTION CITY, KANSAS

CERTIFICATIONS: CF-L1

EXPERIENCE: COACH SINCE 2017

OUTSIDE THE GYM: OCCUPATIONAL THERAPIST FOR SOUTHERN ORTHOPEDIC SPECIALISTS (MOT OTR/L)

WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? EASY, AN ACTRESS FROM LIFETIME OR HALLMARK MOVIES!

COACH TYLER

"I do what I can to help my team succeed when I can't."

HOMETOWN: PANAMA CITY, FL

CERTIFICATIONS: CF-L1, ACTIVE LIFE COACH

EXPERIENCE: COACH SINCE 2019

OUTSIDE THE GYM: USUALLY WORKING OUT STILL OR TAKING PHOTOS

COACH DAN

_{“Ain’t no one going to do the work for ya”}

HOMETOWN: Newport, Oregon

CERTIFICATIONS: CF-L1

EXPERIENCE: COACH SINCE 2021

OUTSIDE THE GYM: Part time Navy Diver, Full time Dad

WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? If we are talking personality, then Ryan Reynolds. But for realistic aesthetics, obviously, The Rock!

COACH DAGAN

"YOU SHOULD DO WHAT OTHERS WON'T, SO THAT TOMORROW WE CAN DO WHAT OTHERS CAN'T"

HOMETOWN: NEW ORLEANS, LA

CERTIFICATIONS: CF-L1, ARMY CADRE TRAINING COURSE, MASTER FITNESS TRAINER 1

EXPERIENCE: I'VE COACHED ALL OF THE DIVER CLASSES ON BASIC FITNESS, BASIC LIFTS AND NUTRITION SINCE 2018

OUTSIDE THE GYM: I LIKE TO COOK

WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? PEOPLE HAVE TOLD ME JOHN TRAVOLTA

COACH DAN

Lest I continue my complacent way, help me to remember, somewhere out there, a Soldier died for me today. As long as there be war, I must ask myself and answer, am I worth dying for?"

-Eleanor Roosevelt

HOMETOWN: ERIE, PA

CERTIFICATIONS: CF-L1

EXERPIENCE: 1 Year Apprentice at Panhandle Crossfit, Head Coach at Crossfit Rota Spain

OUTSIDE THE GYM: help others any way I can, play Video Games, Spartan Races, work.

WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? MY FATHER