WE AT PANAMA CITY CROSSFIT PROVIDE A MOTIVATIONAL AND SUPPORTIVE ENVIRONMENT BY RE-INVENTING WHAT FITNESS MEANS. WE TAKE A WHOLISTIC APPROACH IN HELPING MEMBERS OF OUR COMMUNITY CREATE HEALTHIER AND HAPPIER LIFESTYLE HABITS.
"YOU DON'T GET THE ASS YOU WANT BY SITTING ON IT"
CERTIFICATIONS: CF-L2 / USA WEIGHTLIFTING L1
EXPERIENCE: CROSSFIT COACH SINCE '16, 3x NATIONAL WEIGHTLIFTING CHAMPION, Masters World Champion 2022, 2022 Florida Grid League Player, 2019 SANCTIONAL COMPETITOR
"No discipline is enjoyable while it is happening - it's painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way" - Hebrews 12:11
FITNESS CERTIFICATIONS: CF-L1
NUTRITION CERTIFICATIONS: OWN YOUR EATING L1
CERTIFICATIONS: CrossFit Level 1 Trainer
"WHATEVER SPRINKLES YOUR DONUT"
CERTIFICATIONS: CF-L1
EXPERIENCE: COACH SINCE 2017
"I do what I can to help my team succeed when I can't."
CERTIFICATIONS: CF-L1, ACTIVE LIFE COACH
CERTIFICATIONS: CF-L1
"YOU SHOULD DO WHAT OTHERS WON'T, SO THAT TOMORROW WE CAN DO WHAT OTHERS CAN'T"
CERTIFICATIONS: CF-L1, ARMY CADRE TRAINING COURSE, MASTER FITNESS TRAINER 1
CERTIFICATIONS: CF-L1
FITNESS CERTIFICATIONS: CF-L2 / CF-L1
CERTIFICATIONS: CF-L2/CF-L1
FITNESS CERTIFICATIONS: CF-L1
CERTIFICATIONS: CF-L1
FITNESS CERTIFICATIONS: CF-L1
FITNESS CERTIFICATIONS: CF-L2 / CF-L1 / NASM PERSONAL TRAINER
NUTRITION CERTIFICATIONS: NASM NUTRITION COACH
CERTIFICATIONS: CF-L1
"YOGA AND CROSSFIT JUST GO TOGETHER, YOU BREATHE, YOU MOVE, IT IS YOUR LIFE!"
CERTIFICATIONS: CERTIFIED YOGA INSTRUCTOR
"BODY AWARENESS CREATES A STRONGER BODY."
CERTIFICATIONS: RYT 100 (2011) / RYT 200 (2012, 2015)
*AVAILABLE FOR INDIVIDUAL YOGA INSTRUCTION*
CERTIFICATIONS: ZUMBA / ZUMBA STEP / ZUMBA KIDS