WE AT PANAMA CITY CROSSFIT PROVIDE A MOTIVATIONAL AND SUPPORTIVE ENVIRONMENT BY RE-INVENTING WHAT FITNESS MEANS. WE TAKE A WHOLISTIC APPROACH IN HELPING MEMBERS OF OUR COMMUNITY CREATE HEALTHIER AND HAPPIER LIFESTYLE HABITS.
"YOU DON'T GET THE ASS YOU WANT BY SITTING ON IT"
HOMETOWN: FRUITLAND, IDAHO
CERTIFICATIONS: CF-L1 / USA WEIGHTLIFTING L1
EXPERIENCE: CROSSFIT COACH SINCE '16, 2x NATIONAL WEIGHTLIFTING CHAMPION,
2019 SANCTIONAL COMPETITOR
OUTSIDE THE GYM: BOATING WITH THE FAMILY, THINKING ABOUT THE GYM
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? BETTY WHITE
"WHATEVER SPRINKLES YOUR DONUT"
HOMETOWN: JUNCTION CITY, KANSAS
CERTIFICATIONS: CF-L1
EXPERIENCE: COACH SINCE 2017
OUTSIDE THE GYM: OCCUPATIONAL THERAPIST FOR SOUTHERN ORTHOPEDIC SPECIALISTS (MOT OTR/L)
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? EASY, AN ACTRESS FROM LIFETIME OR HALLMARK MOVIES!
"STRONG PEOPLE ARE HARDER TO KILL" -MARK RIPPETOE
HOMETOWN: Graham, NC
CERTIFICATIONS: CF-L2
EXPERIENCE: Coach since 2016
OUTSIDE THE GYM: Aerial Rope, Photographer
"No discipline is enjoyable while it is happening - it's painful! But afterward there will be a peaceful harvest of right living for those who are trained in this way" - Hebrews 12:11
HOMETOWN: CANTON, GEORGIA
FITNESS CERTIFICATIONS: CF-L1
NUTRITION CERTIFICATIONS: OWN YOUR EATING L1
EXPERIENCE: COACH SINCE 2019
OUTSIDE THE GYM: UNDERGROUND UTILITIES SALES REP
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? ADAM SANDLER
"I do what I can to help my team succeed when I can't."
HOMETOWN: PANAMA CITY, FL
CERTIFICATIONS: CF-L1, ACTIVE LIFE COACH
EXPERIENCE: COACH SINCE 2019
OUTSIDE THE GYM: Usually working out still
"SELF CONTROL IS STRENGTH. CALMNESS IS MASTERY. YOU HAVE TO GET TO A POINT WHERE YOUR MOOD DOES NOT SHIFT BASED ON THE INSIGNIFICANT ACTIONS OF SOMEONE ELSE. DON'T ALLOW OTHERS TO CONTROL THE DIRECTION OF YOUR LIFE. DON'T ALLOW YOUR EMOTIONS TO OVERPOWER YOUR INTELLIGENCE."
HOMETOWN: GOLDSBORO, NORTH CAROLINA
CERTIFICATIONS: CF-L1 / USA WEIGHTLIFTING L1
EXERPIENCE: COACH SINCE 2020
OUTSIDE THE GYM: PE COACH
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? REBEL WILSON
*AVAILIBLE FOR PERSONAL TRAINING*
"THE ONLY LIMIT TO OUR REALIZATION OF TOMORROW WILL BE OUR DOUBTS OF TODAY." -F.D.R
HOMETOWN: BRIDGEPORT, WV
CERTIFICATIONS: CF-L1
EXPERIENCE:
OUTSIDE THE GYM:
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? TOM HARDY
“Ain’t no one going to do the work for ya”
HOMETOWN: Newport, Oregon
CERTIFICATIONS: CF-L1
EXPERIENCE: COACH SINCE 2021
OUTSIDE THE GYM: Part time Navy Diver, Full time Dad
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? If we are talking personality, then Ryan Reynolds. But for realistic aesthetics, obviously, The Rock!
"YOU'LL NEVER KNOW HOW STRONG YOU ARE UNTIL BEING STRONG IS THE ONLY CHOICE YOU HAVE."
HOMETOWN: COLORADO SPRINGS, CO
FITNESS CERTIFICATIONS: CF-L2 / CF-L1 / USA WEIGHTLIFTING L1
NUTRITION CERTIFICATIONS: PRECISION NUTRITION L1
EXPERIENCE: COACH SINCE 2019
OUTSIDE THE GYM: ENGINEER, U.S. AIR FORCE
*AVAILABLE FOR PERSONAL TRAINING AND INDIVIDUAL NUTRITION COACHING*
HOMETOWN: NORTH PLATTE, NE
FITNESS CERTIFICATIONS: CF-L2 / CF-L1 / NASM PERSONAL TRAINER
NUTRITION CERTIFICATIONS: NASM NUTRITION COACH
EXPERIENCE:
OUTSIDE THE GYM: FULL TIME NUTRITION COACH
"BODY AWARENESS CREATES A STRONGER BODY."
HOMETOWN: PANAMA CITY, FL
CERTIFICATIONS: RYT 100 (2011) / RYT 200 (2012, 2015)
EXPERIENCE: 10 YEARS AS YOGA INSTRUCTOR
OUTSIDE THE GYM: Full time mom and yoga instructor, decent weightlifter, always barefoot...
WHO WOULD PLAY YOU IN A MOVIE OF YOUR LIFE? RACHEL MCADAMS
*AVAILABLE FOR INDIVIDUAL YOGA INSTRUCTION*
"YOGA AND CROSSFIT JUST GO TOGETHER, YOU BREATHE, YOU MOVE, IT IS YOUR LIFE!"
HOMETOWN: KETTERING, ENGLAND
CERTIFICATIONS: CERTIFIED YOGA INSTRUCTOR
EXPERIENCE: COMPETITIVE POWERLIFTER
OUTSIDE OF THE GYM:
HOMETOWN: PANAMA CITY, FLORIDA
CERTIFICATIONS: ZUMBA / ZUMBA STEP / ZUMBA KIDS
EXPERIENCE: INSTRUCTOR SINCE 2012
OUTSIDE THE GYM: OPTHALMIC TECHNICIAN